Get certified in CPR and First Aid. Get your cards quickly and easily. Learn from the certified in American Heart Association (AHA), American Red Cross (ARC) or American Safety and Health Institute (ASHI) courses. HOW DO YOU DO CPR? IS CPR AND AED EFFECTIVE? WHAT STEPS DO YOU NEED TO TAKE AND CAN YOU HURT THEM? img CPR and AED Training- Saving the Lives of Many

Are you a new parent, healthcare worker, coach, teacher, trainer, new emt, nurse, daycare worker or in construction? If so, you need to know how to do cpr, use an aed, what to do if someone is choking and basic first aid skills. If you knew how to provide first aid treatment and CPR, you would be able to prevent some tragic occurrences from happening. If you happened to be at the vicinity of the accident area, what will you do? Would you even know how to save the victim? What if it was a drowning or car crash or a loved one? Could you act calmly call 911 and start cpr or first aid treatment? Most of you would surely be willing to give your contribution just to save the life of the victim. But when you don’t have the knowledge on how to how to save people, you may feel panicked and possibly even make the situation worse. You may feel useless that very moment. But you could always avoid the feeling of guilt and pain if you only have the skill or knowledge of saving people in the critical moment by taking a cpr, aed and first aid certification course. Learning this necessary response in critical moments might help someone stop bleeding, know the signs of stroke, how to perform cpr to maintain circulation and send oxygen to their brain and how to use an aed, or automated external defibrillator. There are several ways for you to learn and understand the cpr saving techniques online or in a classroom. You may study on your own or learn through videos online, but a true certified course in a classroom setting using manikins and an aed trainer then CPR, AED and would truly be effective. You can invest in various beneficial training and learning centers for you to become useful and effective in times of accidents such as drowning, choking through the Red Cross, American Heart Association and Training Sites near you such as

What is CPR?

Cardiopulmonary resuscitation or CPR is technique combinations that include chest compression. This is a made to pump the person’s heart to let the blood circulate. It will enable lead to the delivery of the oxygen to the human brain and slightly to some organs. Approximately 92% of victims die due to the abrupt cardiac arrest before a person reaches the hospital. But according to statistics, many people would still be alive if there are several persons who knew how to perform first aid and CPR. Advance treatment of this condition, knowing what to do for cpr, heart attack and SCA can reduce the cases of death. Undergoing beneficial CPR trainings offered by beneficial training services will help you to become useful in several critical situations. This valuable training programs employed by your beneficial training service provider will increase the rate of survival as well as the life’s quality.

How to Do CPR

How to do CPR is not that easy difficult but still it requires mastery. Though it is perceived as a simple first aid application, it will be best if you perform it well for efficiency and good result. Doing CPR for adults, children and for infants has a slight difference, but overall it is the same steps and techniques. When you give CPR to infants you need to be extra careful because of their size (not pressing as hard with compressions and giving less volume of air with breaths. They can be very sensitive and their condition may become worse if you don’t do it well. The thing you must check in CPR is if the person is showing any signs of life (breathing, opening eyes, movement, etc). If you think they are showing no signs, of life, call 911 right away and give them 30 hard and fast compressions in the center of the chest. If you are going to give breaths, give mouth to mouth with a barrier device if possible. Open the persons air passages like his or her mouth using the head tilt chin life method. Give two 1 second breaths and then right back to 30 compressions. You would fully master and understand this first aid treatment through referring to


The aed or defibrillator is very easy to use. Keep doing cpr and turn on the AED. Look at the pad placement and place the electrode pads on the bare chest. When needed, the unit will tell you to press shock or keep doing cpr. Listen to the aed like it is your coach. Many now even have a screen that has text and pictures. CPR and AED use together can help save 60-70& of lives compared to 5-10% only with cpr alone.

The Help of CPR and AED Training Is Saving People’s Lives Several studies show that the foremost causes of death among adults are the unexpected cardiac arrest (SCA). This is the reason why having the skill on CPR and AED is beneficial in avoiding sudden death. Knowing how you could perform CPR and at the same time having knowledge in how to utilize the AED ( automatic external defibrillator) will enable a person like you to be functional or useful when someone suffers breathing difficulty or emergency and cardiac arrest. If you have undergone in training, you will surely act properly in times of emergency. Everywhere you go, what you have learned will always be with you and will just be activated when there is a need for you to perform the beneficial results of your training. For example, when you happened to go to a pool beach or even in a resort, persons who may have drowned may be saved with your help. If you were at a picnic or out for dinner and someone choked, you could apply the Heimlich maneuver and get something stuck out of their throat, thus preventing death as well.

What to Do For Choking

What are you going to do if someone is choking? If there is foreign object that is trap on an adult, infant or child’s throat, what will you do? If there is blockage in your throat, the worst things that can happen is the inability or difficulty in breathing and the blockage of the flow of air. For you to save an infant from choking you will need to give him or her five blows in his/her back. The first things that you should do are to give five (5) blows at his/her back in between his/her shoulder blades using your hand’s heel. After that, give the person five (5) chest thrusts like in cpr. Then, perform an alternate blows and thrust which is five each. You will need to do this until you already dislodge the blockage. To perform the Heimlich on children and adults, you put your hands around their waist and make a fist between the belly button and below the sternum and push up and in very hard over and over until the object comes out. If the person passes out, you call 911 and start cpr.

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